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10 Essential Oils for Costochondritis + Other Natural Remedies

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Costochondritis is a term used to describe inflammation of the cartilage which joins the ribs to the sternum (breastbone). The inflammation causes localized chest wall tenderness and pain which can be reproduced by pushing on the involved cartilage in the front of the rib cage. Costochondritis is one of the most common causes of musculoskeletal chest pain. The most common sites of pain are the 4th, 5th, and 6th ribs. Note – pain caused by costochondritis might mimic that of some heart conditions, especially a heart attack. According to an article published in the journal American Family Physician, inflammation most usually affects people older than age 40. It usually affects women more than men. An estimated 13 to 36% of people who seek emergency medical attention for chest pain are experiencing this condition. Symptoms The pain associated with the condition typically: Worsens when you cough or take a deep breath; Affects more than one rib; Is aching or pressure-like; Is it a sharp pai